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Tag: Healthy Lunch

One Pot Middle Eastern Chicken & Rice

One Pot Middle Eastern Chicken & Rice

Food, Lunch & Dinner EntreesDecember 15, 2022

I really love when a dish comes together with a unique blend of herbs and spices that sets it well apart from the foods I’m…

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Ful Mudammas (Egyptian Fava Beans)

Ful Mudammas (Egyptian Fava Beans)

Food, Lunch & Dinner Entrees, Side DishesDecember 15, 2022

I came across this recipe upon having fava beans and an unction to explore something new. I absolutely love venturing out into authentic foods from…

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Healthy for the Holidays

Healthy for the Holidays

Cool Weather Food, Holidays, House & HomeDecember 1, 2022

Elevate your holiday plate with healthy, guilt-free, wholesome AND delicious holiday swaps that allow you to savor the seasons.

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Fall-to-Winter Minestrone

Fall-to-Winter Minestrone

Cool Weather Food, Food, Lunch & Dinner Entrees, SoupsOctober 31, 2022

This delicious fall dish always wows the crowd. It’s healthy, wholesome, in-season and FULL of flavor.

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Raw Shawarma Zucchini Noodles

Raw Shawarma Zucchini Noodles

FoodFebruary 5, 2022

Day 23 of my Raw Food Fast and these zoodles hit the spot. ​(okay – admittedly twice as I made this last night and went for a replay today)

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Happy Hummus Wraps

Happy Hummus Wraps

Appetizers & Snacks, Food, Lunch & Dinner Entrees, Vegan EatsJune 18, 2021

So easy, a 3 year old can do them!  Mix it.  Match it.  Make it your own.  Enjoy! Ingredients Romaine Lettuce Leaves Favorite Hummus Sliced…

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Israeli Salad

Israeli Salad

Food, Lunch & Dinner Entrees, Raw, Salads, Vegan EatsJune 18, 2021

Who says lettuce has to steal the show in a salad? This salad boasts the fresh taste of cucumber in the company of a slew…

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Love-Your-Liver Detox Salad

Love-Your-Liver Detox Salad

Food, Lunch & Dinner Entrees, Raw, Salads, Vegan EatsJune 18, 2021

Snap, savor & crunch with this uber fresh and flavorful salad. Makes about 8 cups. Ingredients 6 cups finely shredded Purple & Green Cabbage (about…

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Strawberry & Spinach Salad with Blueberry Balsamic Vinaigrette

Strawberry & Spinach Salad with Blueberry Balsamic Vinaigrette

Food, Lunch & Dinner Entrees, Raw, Salads, Vegan EatsJune 18, 2021

Ingredients For the Salad 1½ cups packed Baby Spinach 6-7 Fresh Strawberries, quartered or thickly sliced ⅛-¼ cup Walnuts, roughly chopped ⅛-¼ cup Pecans, roughly…

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Fall-icious Pear Salad

Fall-icious Pear Salad

Food, Lunch & Dinner Entrees, Raw, SaladsJune 18, 2021

This salad is so tasty and with the pecans, pears and easy yet delicious maple-balsamic vinaigrette, it is perfectly at home on a table for…

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Sweet Potato & Cranberry Salad with Sweet Citrus Vinaigrette

Sweet Potato & Cranberry Salad with Sweet Citrus Vinaigrette

Food, Lunch & Dinner Entrees, Salads, Vegan EatsJune 18, 2021

Ingredients For the Salad: 4 Sweet Potatoes, peeled, quartered lengthwise and sliced into ½ inch chunks 1 tbsp Extra Virgin Olive Oil ½ tsp Fresh…

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Southwestern Throw-Down Avocado & Bean Salad

Southwestern Throw-Down Avocado & Bean Salad

Food, Lunch & Dinner Entrees, Salads, Vegan EatsJune 18, 2021

That is unless you’re like me in which case it’ll serve 1 and you’ll need to make them their own.  I can’t tell you how…

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Tabbouleh

Tabbouleh

Appetizers & Snacks, Food, Lunch & Dinner Entrees, Raw, SaladsJune 18, 2021

Love this dish!  So good and perfect for enjoying while basking in the sun with friends! Serves 2-4 Ingredients ¼ cup Bulgur (preferably no. 3…

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Quick Cuke Salad

Quick Cuke Salad

Appetizers & Snacks, Food, Raw, Salads, Vegan EatsJune 18, 2021

 Fresh and Refreshing can hardly get any faster or easier.  Total chop’n’go action here… Ingredients 4 Cucumbers, peeled, quartered lengthwise and chopped 4 Green Onions,…

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Black-Eyed Pea Salad

Black-Eyed Pea Salad

Appetizers & Snacks, Food, Lunch & Dinner Entrees, Salads, Vegan EatsJune 18, 2021

Yeah, you heard me.  B l a c k – E y e d   P e a  S a l a d . Seriously, this…

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Crisp Apple & Walnut Chickpea Salad

Crisp Apple & Walnut Chickpea Salad

Appetizers & Snacks, Food, Lunch & Dinner Entrees, Salads, Vegan EatsJune 17, 2021

Where sweet & savory meet scrumptious – this makes a fun dish with delightful textures. INGREDIENTS 3 cups cooked or 2 cans (15oz) Chickpeas (garbanzo…

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Sweet’n’Crunchy Quinoa Salad

Sweet’n’Crunchy Quinoa Salad

Appetizers & Snacks, Food, Lunch & Dinner Entrees, Salads, Vegan EatsJune 17, 2021

So ridiculously chock full of nutrition and so incredibly good!  This one is definitely a family favorite that always gets devoured.  Yea…I’m not stoppin’ ’em….

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Garlic & Thyme French Lentils

Garlic & Thyme French Lentils

Food, Lunch & Dinner Entrees, Vegan EatsJune 17, 2021

My favorite lentil dish thusfar!  Being so inexpensive, lentils were consumed at large during the Great Depression.  Who knew what a blessing and gift they…

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Roasted Honey-Dijon Potatoes with Fresh Rosemary

Roasted Honey-Dijon Potatoes with Fresh Rosemary

Food, Lunch & Dinner Entrees, Vegan EatsJune 17, 2021

Yes, this makes one large batch and for very good reason!  What a great mix up in a holiday spread while still perfectly quaint for…

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Cranberry Walnut Chickpea Salad

Cranberry Walnut Chickpea Salad

Food, Lunch & Dinner Entrees, Salads, Vegan EatsJune 17, 2021

My husband absolutely LOVES this recipe, as do I and our precious children.  I love the combination of tastes and textures, as well as the…

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