One Pot Middle Eastern Chicken & Rice
I really love when a dish comes together with a unique blend of herbs and spices that sets it well apart from the foods I’m…
Continue reading →Tag: Healthy Dinner
Ful Mudammas (Egyptian Fava Beans)
I came across this recipe upon having fava beans and an unction to explore something new. I absolutely love venturing out into authentic foods from…
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Fall-to-Winter Minestrone
This delicious fall dish always wows the crowd. It’s healthy, wholesome, in-season and FULL of flavor.
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Love-Your-Liver Detox Salad
Snap, savor & crunch with this uber fresh and flavorful salad. Makes about 8 cups. Ingredients 6 cups finely shredded Purple & Green Cabbage (about…
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Strawberry & Spinach Salad with Blueberry Balsamic Vinaigrette
Ingredients For the Salad 1½ cups packed Baby Spinach 6-7 Fresh Strawberries, quartered or thickly sliced ⅛-¼ cup Walnuts, roughly chopped ⅛-¼ cup Pecans, roughly…
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Fall-icious Pear Salad
This salad is so tasty and with the pecans, pears and easy yet delicious maple-balsamic vinaigrette, it is perfectly at home on a table for…
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Sweet Potato & Cranberry Salad with Sweet Citrus Vinaigrette
Ingredients For the Salad: 4 Sweet Potatoes, peeled, quartered lengthwise and sliced into ½ inch chunks 1 tbsp Extra Virgin Olive Oil ½ tsp Fresh…
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Southwestern Throw-Down Avocado & Bean Salad
That is unless you’re like me in which case it’ll serve 1 and you’ll need to make them their own. I can’t tell you how…
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Black-Eyed Pea Salad
Yeah, you heard me. B l a c k – E y e d P e a S a l a d . Seriously, this…
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Crisp Apple & Walnut Chickpea Salad
Where sweet & savory meet scrumptious – this makes a fun dish with delightful textures. INGREDIENTS 3 cups cooked or 2 cans (15oz) Chickpeas (garbanzo…
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Sweet’n’Crunchy Quinoa Salad
So ridiculously chock full of nutrition and so incredibly good! This one is definitely a family favorite that always gets devoured. Yea…I’m not stoppin’ ’em….
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Garlic & Thyme French Lentils
My favorite lentil dish thusfar! Being so inexpensive, lentils were consumed at large during the Great Depression. Who knew what a blessing and gift they…
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Roasted Honey-Dijon Potatoes with Fresh Rosemary
Yes, this makes one large batch and for very good reason! What a great mix up in a holiday spread while still perfectly quaint for…
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Cranberry Walnut Chickpea Salad
My husband absolutely LOVES this recipe, as do I and our precious children. I love the combination of tastes and textures, as well as the…
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Popcorn Tempeh
These little poppables make great nibbles’n’bits for snack time, plate well for lunch or dinner and go great on salads. Dip ’em. Pop ’em. Share…
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Sneaky Chickpea Burgers
Jazz up classic meals with pops of color and flavor! Sneaky Chickpea Burgers” please the palates of even the pickiest eaters. What a fun way…
Continue reading →Black Bean & Sweet Potato Burgers
Makes 4 patties. These are incredibly simple and a great alternative where you’re trying to add more plant-based nutrition into the family’s diet. Our family…
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Crunchy Hummus Wraps
Build your own delicious eats with these perfect add-ins and add-ons to a proven fan fave! Of course, this is more for ideas or to…
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Summer Chickpea Soup
A tried-and-true favorite, this one always gets rave reviews! Ingredients 2 Tablespoons Olive Oil 1 Large Onion, Peeled & Finely 4 Garlic Cloves, Minced 2…
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Southwestern Black Beans & Quinoa
I love curling up on a cool day with a warming bowl of this heart goodness. The fresh add-ons on top totally set it off….
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