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Vegan Eats

Maple-Roasted Delicata Squash with Red Onion

Maple-Roasted Delicata Squash with Red Onion

Cool Weather Food, Food, Lunch & Dinner Entrees, Vegan EatsNovember 4, 2022

Exquisite is an understatement. I could eat this for days!

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Healthful Home-Made Dressings

Healthful Home-Made Dressings

Food, Raw, Salads, Vegan EatsJune 18, 2021

Here’s the thing, dressings really don’t have to be overcomplicated.  The majority of my salads these days are topped with a drizzle of fruit-infused aged…

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Date Caramel, Pear & Pecan Pancakes

Date Caramel, Pear & Pecan Pancakes

Breakfast, Food, Vegan EatsJune 18, 2021

Ingredients 1 cup Bob’s Red Mill Organic Whole Wheat Pastry Flour or Organic, Unbleached All-Purpose Flour 1 tablespoon Baking Powder ¼ teaspoon Sea Salt 1…

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Cinnamon Apple Steel Cut Oats

Cinnamon Apple Steel Cut Oats

Breakfast, Food, Vegan EatsJune 18, 2021

{Crock Pot & Stove Top Method Below} Ingredients 1 Cup Steel Cut Oats 2 ½ -3 Cups Water 1 Cup Almond Milk 2-3 tsp Cinnamon…

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Chocolateasy Energy Bites

Chocolateasy Energy Bites

Appetizers & Snacks, Desserts, Food, Raw, Vegan EatsJune 18, 2021

If you happened to have your eye out for a super easy, power-packed snack to drop in the kids lunch boxes (or have stashed in…

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Super Simple Snack Ideas

Super Simple Snack Ideas

Appetizers & Snacks, Food, Raw, Vegan EatsJune 18, 2021

“Glazed” Pears Pears, Simple Honey Cream Sauce, & Cinnamon Thinly slice pears.  Drizzle with Simple Honey Cream Sauce and sprinkle with cinnamon. Stuffed Dates (Medjool)…

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Happy Hummus Wraps

Happy Hummus Wraps

Appetizers & Snacks, Food, Lunch & Dinner Entrees, Vegan EatsJune 18, 2021

So easy, a 3 year old can do them!  Mix it.  Match it.  Make it your own.  Enjoy! Ingredients Romaine Lettuce Leaves Favorite Hummus Sliced…

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Blushing Bruschetta

Blushing Bruschetta

Appetizers & Snacks, Food, Raw, Vegan EatsJune 18, 2021

Ingredients 2 Medium Tomatoes, diced, excess liquid discarded 1-2 Garlic Cloves, minced 1 tbsp + 1 tsp Fresh, Finely Chopped Basil Leaves 2 ½ tsp…

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Raw “Sweet BBQ” Zucchini Chips

Raw “Sweet BBQ” Zucchini Chips

Appetizers & Snacks, Food, Raw, Vegan EatsJune 18, 2021

Who doesn’t love a good BBQ chip or 10 alongside a summer sandwich, salad or wrap? We just love that we can enjoy these without the…

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Raw “Cheesy” Kale Chips

Raw “Cheesy” Kale Chips

Appetizers & Snacks, Food, Raw, Vegan EatsJune 18, 2021

My kids LOVE these!  Seriously!  Think your kids would never eat kale?  Think again!  These just might be the solution you’ve been looking for!  These…

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Face-Rawk Guac

Face-Rawk Guac

Appetizers & Snacks, Food, Raw, Vegan EatsJune 18, 2021

I have to say, out of all the guacamole recipes that can be found, this one ranks high amongst my favorites!  This recipe only has…

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Basic Raw Flax Crackers

Basic Raw Flax Crackers

Appetizers & Snacks, Food, Raw, Vegan EatsJune 18, 2021

Looking for an easy way to add in more incredible omega 3’s with fiber and a wealth of other nutrients?  This could be your new…

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This & That Fruit Flats

This & That Fruit Flats

Appetizers & Snacks, Breakfast, Food, Vegan EatsJune 18, 2021

Breakfast, snacks, treats…  whatever.  It’s all the same with these. Ingredients Apples, Pears, and/or Bananas Peanut Butter or Nut Butter of choice Raisins, Craisins, chopped…

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Red Lentil Hummus

Red Lentil Hummus

Appetizers & Snacks, Food, Vegan EatsJune 18, 2021

Adapted from Plant-Powered Families by Dreena Burton (seriously chock full of delicious recipes!) This is delicious alternative to traditional hummus, picking more up on the flavors of…

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Downright Divine Vanilla Nut Butter

Downright Divine Vanilla Nut Butter

Appetizers & Snacks, Desserts, Food, Raw, Vegan EatsJune 18, 2021

Rich.  Sweet.  Creamy.  Delicious.  Go ahead and do yourself a favor and double or triple this recipe to have some to enjoy later (or share,…

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Simple Honey Cream Sauce

Simple Honey Cream Sauce

Appetizers & Snacks, Desserts, Food, Raw, Vegan EatsJune 18, 2021

This sauce is so easy and adds such a delicious, creamy touch to most any fruit or breakfast dish. Ingredients 3/4 cup Cashews 2 tbsp…

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Sweet Walnut Spread

Sweet Walnut Spread

Appetizers & Snacks, Desserts, Food, Raw, Vegan EatsJune 18, 2021

Ingredients 10 Walnuts, shelled and soaked 1 tsp Ground Cinnamon 3 Tbsp Water A small grating of Fresh Nutmeg or a dash of Ground Nutmeg…

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Israeli Salad

Israeli Salad

Food, Lunch & Dinner Entrees, Raw, Salads, Vegan EatsJune 18, 2021

Who says lettuce has to steal the show in a salad? This salad boasts the fresh taste of cucumber in the company of a slew…

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Love-Your-Liver Detox Salad

Love-Your-Liver Detox Salad

Food, Lunch & Dinner Entrees, Raw, Salads, Vegan EatsJune 18, 2021

Snap, savor & crunch with this uber fresh and flavorful salad. Makes about 8 cups. Ingredients 6 cups finely shredded Purple & Green Cabbage (about…

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Strawberry & Spinach Salad with Blueberry Balsamic Vinaigrette

Strawberry & Spinach Salad with Blueberry Balsamic Vinaigrette

Food, Lunch & Dinner Entrees, Raw, Salads, Vegan EatsJune 18, 2021

Ingredients For the Salad 1½ cups packed Baby Spinach 6-7 Fresh Strawberries, quartered or thickly sliced ⅛-¼ cup Walnuts, roughly chopped ⅛-¼ cup Pecans, roughly…

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