Appetizers & Snacks, Food, Lunch & Dinner Entrees, Vegan Eats

Black Bean & Corn Ensalada


2 Ears of Corn

¼ cup Black Beans, rinsed & drained

¼ Yellow Onion, chopped into smallish pieces

3 Roma Tomatoes, diced

2 tbsp chopped Green Pepper

½ – 1 tsp Mild Chili Powder


Remove corn kernels from cob and place into a medium-sized mixing bowl.  Add all remaining ingredients and stir to combine.

Enjoy as is or over a bed of fresh, chopped greens.

Published by LaTricia Morris

Hi. I'm LaTricia Morris, licensed PA Realtor, wife and mother of two amazing children, one cat and a 3-legged pit-baby. I also work in health and wellness through my business Defiance Fitness + Nutrition where I offer solutions that help people overcome obstacles to their health and wellness goals. What can I say? I couldn't be more committed to the call to helping people like you maximize your life potential and fall in love with the life you get to live. It's my joy to help you improve your quality of life, from helping you look and feel your best to helping you find the home that will serve as the setting for some of your life's most precious memories. I LOVE seeing you accomplish your lifestyle goals and count it a blessing to be part of that.

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